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Online  Sleep Therapy

Help for Insomnia In Your Home

Online sleep help is a remote option, sometimes referred to as telehealth or teletherapy. Online therapy services are available via my secure HIPAA compliant video platform. In some cases when video is not an option for a client, phone services may also be available.  

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Participation in sessions with me is a very simple process. A camera and microphone are the only computer requirements needed to engage, and a link is provided via email so that you can click and easily join your therapist in a private video meeting. 

 

Please contact me to find out if online sleep therapy is a good fit for you.

Benefits of Online Therapy

Online therapy services are provided on a private-pay basis.
I also accept Lyra benefits for clients who have access through their employer. For PPO plans, a superbill can be provided for possible out-of-network reimbursement. Coverage and reimbursement amounts are determined by your insurance provider.

CBT-I Provider Directory logo

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Anissa Bell, LMFT

(858) 400-4646

Licensed Marriage & Family Therapist — California
Services provided via secure telehealth
Not for emergencies. If you are in crisis, call 988 or 911.

Society of Behavioral Sleep Medicine
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