Anissa Bell, LMFTAug 18, 20204 minClarity on the Routine of Relaxation: Is this as important as brushing your teeth?
Anissa Bell, LMFTFeb 24, 20203 minClarity on “Springing Forward”: How do you deal with the time change?
Anissa Bell, LMFTFeb 17, 20204 minClarity on Sleep Therapy: Why Aren’t You Getting Treatment For Insomnia?
Anissa Bell, LMFTOct 29, 20193 minClarity on the time change: Quick tips for "falling back", sleeping, and staying healthy.
