Referring Providers

CBT-I for Insomnia & Sleep Disorders

Please contact me for a consultation to discuss how I can help your client or patient.

CALL:  (858) 400-4646

TEXT:   (858) 400-4646

Or fill out the contact form below:

Who Can Benefit from CBT-I?

Consider an assessment for
Cognitive Behavioral Therapy for Insomnia when...

  • Medication alone has not produced desired results OR recommendation to discontinue sleep medication.

  • Screenings have ruled out medical cause for the insomnia.

  • Therapy has helped with other mental health issues, but has not provided relief for chronic insomnia.

  • An adjunct therapy is needed to specifically target insomnia (supporting primary therapist).

  • Sleep difficulty is exacerbating mental health symptoms and/or medical issues.

  • Difficult to accurately assess mental health and medical issues due to the impact of sleep deprivation.

  • Sleep anxiety/sleep disturbance has increased relative to COVID.

Clarity Therapy Associates

Anissa Bell, LMFT

(858) 400-4646

12526 High Bluff Drive, Suite 300, San Diego, CA 92130

Providing sleep therapy and insomnia treatment program for clients in San Diego, Del Mar, La Jolla, Rancho Santa Fe, Carmel Valley, Solana Beach, Encinitas, Carlsbad, Cardiff,  La Mesa, Sorrento Valley, 4S Ranch, Del Sur, Mission Hills, UTC, downtown San Diego.  Psychotherapy, teletherapy, telehealth, video therapy, online therapy services available. Tricare provider.